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Pescatello LS, et al. Well being-associated bodily fitness testing and interpretation. 17Barroso M, Walkiewicz S. The top 10 health apps for 2014. The good alarm rings while you’re in a lightweight-sleep-stage cycle, a healthy time to get up. We are able to promote a holistic approach to health (mind, physique, and spirit), not just encourage bodily activity.
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